September News from Moira's Massage Therapy 2026
There's always a distinct shift between August and September in the UK.
Perhaps more than in any other two adjacent months. A change of light, chillier mornings and evenings, and the turning colours of the trees. After this unprecedented summer heat, many of you will be glad. It's a vivid reminder that we are a country of four seasons, with all the changes and compensations which each brings. Just like our own bodies, nature is constantly changing.
For some, September heralds a fresh start, the beginning of term, a new course, a settling down into a routine. And enjoying all those autumn fruits and vegetables- if they managed to survive this summer's drought!
Topical Story divides into two sections, the first exploring the statistics around ageing, and the other looking at the issues around Ageing today.
Expert's Advice presents five top tips on how to age healthily and well.
Quote of the Month is a well loved poem around ageing.
Walk of the Month enourages Just One Slow Walk -so no excuses.
My Tip focuses on one of the longevity recommendations.
Read the full newsletter from Moira via her link below:
