After a session of hard work some recovery time is needed. A week in Tenerife was a perfect place to unwind before the event season kicks into gear. Looking forward to a busy time ahead!

MTC will be heading to events around the area providing pre and post massage for runners. So far on the fixtures list we have: + 4th March; Norwich Road Runners - Broadland Half Marathon + 31st March; Dunerunner races - Nelson Knee Knobbler 1 +22nd July; Dunerunner races - Nelson Knee Knobbler 2 +6th October; Dunerunner races - Nelson Knee Knobbler 3 +25th November; Dunerunner races - Ragg it Round Repps Please pop in and say hello if you see us out and about!