Friday, 25th March 6 - 7pm
Milestone Therapy Centre gym
Start the weekend feeling relaxed, refreshed and ready for anything. Proven to restore your health, happiness and vitality, this relaxing hour of self-care is a treat for body and mind. You’ll leave feeling rested, rejuvenated and inspired!
Places are limited and must be booked online.
Please dress in warm, comfy clothes and bring a pillow and a blanket. If you have a yoga mat please bring that along too, but don’t worry if not, there are mats available at the venue. Parking and toilets are available at the venue and a post-soundbath chocolate is included!