WELCOME
At Milestone Therapy Centre we offer a range of physiotherapy, sports massage, holistic therapies and movement classes in our small gym to help with your physical and well-being needs. Our intensions are centred on you...
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A holistic centre helping you to manage life's challenges and maintain your overall wellbeing
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Aim to consciously connect the mind, body and spirit
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Maximise impact on your being with minimal impact on the environment
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Be inclusive of everyone without limits on age, gender, identity, ethnicity or physical ability
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Everyone is treated with respect and dignity at all times
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One life, live it well
What people say
I have a problem with my leg muscle, which Beverley has really helped with. It's made a big difference, very knowledgeable and friendly.
Chris
Amazing treatment helped with my sciatic pain almost immediately, Russel couldn’t of been more professional informative and helpful in reassuring me that it will get better! Great explanation as to what was happening and exercises I took home to help.
Tracie
Excellent pilates class by Michelle, explained clearly with modifications if required. Michelle frequently adjusts you and gives guidance to ensure you are moving correctly. It's also fun!
Jo
I had a Reiki session with Shayne. He was very professional, welcoming and exuded warmth and friendliness. The session itself was quite wonderful. He incorporated a sound bath and drumming into it. The whole experience was rather fabulous. I wouldn't hesitate in recommending Shayne and his services.