Holistic Massage

With over 15 years of experience, Lisa will be providing a bespoke treatment for each client using any combination of Swedish massage, aromatherapy and reflexology to give the best possible treatment with the maximum benefit.  

Lisa says... “ l believe treating each client as an individual and curating their treatments to their specific needs gives the opportunity for maximum benefit with each treatment"

 

Swedish massage therapy is the most well-known and widely practiced type of therapeutic massage—and for good reason. This type of massage focuses on muscle relaxation, targeting superficial muscles (rather than the connective tissues targeted in deep-tissue massage) and increasing blood circulation.

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Aromatherapy is the practice of using essential oils for therapeutic benefit. Aromatherapy has been used for centuries. When inhaled, the scent molecules in essential oils travel from the olfactory nerves directly to the brain and especially impact the amygdala, the emotional center of the brain.

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Reflexology is a technique that applies gentle pressure to your feet or hands, aiming to bring about a state of relaxation to help the body's own healing process. Reflexology works in a similar way to acupressure and acupuncture.