Sports & Therapeutic Massage
Massage means something different for everyone and finding the right style for your needs is the key to getting the most benefit from the treatment you receive.
Sports or therapeutic massage can be beneficial for a wide range of muscular and soft tissue related issues, with the added benefit of helping to aid relaxation and promote an overall sense of well-being.
The sports & therapeutic massage offered at Milestone Therapy Centre can be beneficial for some of the key issues that may be affecting your activities or quality of life...
tight or restricted muscles
recovery between training and competition
performance and energy due to muscle fatigue
muscle strains and ligaments
mild swelling or oedema
stress and headaches
any issues effecting your functional performance or general well being
Please get in touch to discuss any specific needs you may have