sports & therapeutic massage
Massage means something different for everyone and finding the right style for your needs is the key to getting the most benefit from the treatment you receive.
Sports or therapeutic massage can be beneficial for a wide range of muscular and soft tissue related issues, with the added benefit of helping to aid relaxation and promote an overall sense of well-being.
The massage offered by Beverly at Milestone Therapy Centre can be beneficial for some of the key issues that may be affecting your performance or quality of life...
tight or restricted muscles
improving recovery between training and competition
improving performance and energy due to muscle fatigue
treatment of muscle strains and ligaments
stress and headaches
any issues effecting your functional performance or general well being
Please feel free to phone and discuss any specific needs that you may have on 07941817481